About this episode
有些人處於長期壓力中，會造成身體的病變外，
也會造成精神疾病，要如何運用各種舒壓方式，
來達到身心平衡的快樂生活呢?快快收聽小妙招!!
來賓 健康管理師 Vivian
🔖FB粉專： 住在瑜珈里
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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