About this episode
壓力會造成大腦神經發炎，面對不同程度的壓力來襲!!
要如何紓緩壓力以及解決壓力呢?讓學姊提供自身的小妙招!!
來賓 健康管理師 Vivian
🔖FB粉專： 住在瑜珈里
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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