About this episode
為什麼明明休息了，還是覺得好累？
是因為毒素累積、導致大腦的集中力、
思考力以及記憶力都會變差，身體出現倦怠!!
研究刊登： https://www.sciencedirect.com/science/article/pii/S0960982222011113
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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