About this episode
經年累月晚睡、作息顛倒與睡眠不足，也極可能導致目前原因不明的神經系統慢性疾病，
要怎麼才能夠提早儲存「腦本」，避免將大腦陷於退化的風險之中。請聽專家怎麼說!!
🔥【課程報名資訊】
健管師C級證照班-11/11、12、18號線上班 09：00-17：30
👉 https://goodhealthlife.com.tw/healthcare-consultant/
🔥【課程報名資訊】
平衡飲食班(線上班):10/14 上午9:00-17:00
👉https://reurl.cc/K3bGp9
🗣️來賓 中華生醫 醫療顧問 黃昱喆博士
🔖官網：中華生醫
🔖 Dr.FunMed：https://www.drfunmed.com/
🔖FB粉專：中華生醫FB
🔖FB粉專：Dr.FunMed FB
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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