About this episode
菌數越多越好？破解益生菌的迷思！
別再錯怪益生菌，其實是挑錯菌種！
選好菌，首重耐酸鹼與定植力
身體功能失衡影響腸道健康
盲目補充金母湯菌叢失衡超NG
小腸菌叢過度增生脹氣不止腸打結
吃對食物 保護黏膜腸道更順暢
久處壓力腸道菌叢失衡越發疲勞
｜來賓 飲食擇學 陳郁涵營養師｜
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