About this episode
自體免疫疾病是什麼？真的是絕症嗎？
該如何改善自體免疫疾病的症狀？
日常中有哪些重點可以改善？需要避免哪些地雷？
自體免疫疾病和腸道健康有什麼關係？
日常飲食中，有哪些建議的營養素？睡眠又可以如何改善自體免疫疾病？
｜來賓 食物的力量 呂美寶營養師 ｜
👉 官網：https://foodpower.me/
👉 臉書：https://www.facebook.com/foodpower.me
🍎 每天10分鐘，健康在這邊🍎
👉 好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉 來信解決健康疑難雜症：[email protected]
👉 更多優質課程：https://linktr.ee/healthcare_consultant
👉 追蹤嘉和健康官方Line帳號：https://lin.ee/UhvrIFu
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