About this episode
面對長新冠，我們可以怎麼做？
什麼是ReNew飲食計畫？和一般飲食有什麼不一樣？
刺激身體的營養素有哪些？
日常中最常見的食物過敏原有哪些？
如果要開始嘗試，我們可以從哪開始做起？
食材上處理上，有哪些地雷要避免的？又有哪些搭配的技巧可以嘗試？
｜來賓 食物的力量 呂美寶營養師 ｜
👉 官網：https://foodpower.me/
👉 臉書：https://www.facebook.com/foodpower.me
🍎 每天10分鐘，健康在這邊🍎
👉 好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉 來信解決健康疑難雜症：[email protected]
👉 更多優質課程：https://linktr.ee/healthcare_consultant
👉 追蹤嘉和健康官方Line帳號：https://lin.ee/UhvrIFu
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