About this episode
想要瘦肚子的話，就做仰臥起坐?
脖子或手肘有喀喀聲，是不是代表軟骨磨損了?
膝蓋痛最好帶護膝多多休息?
骨鬆的人不適合運動以免骨折?
🗣️來賓 佳齡健康 運動醫學總監 陳曉謙 物理治療師
🔖FB粉專: 佳齡健康
🔖FB粉專: 陳曉謙物理治療師/肌力與體能訓練師
🔖IG粉專: 陳曉謙
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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