About this episode
怎麼樣的運動強度才能讓我快快瘦身呢?
只要流汗是不是就夠了?
如何搭配運動才能瘦得快？
🔥【課程報名資訊】
健管師C級證照班-9/16、17、24號台北實體班 09：00-17：30
👉 https://goodhealthlife.com.tw/healthcare-consultant/
🗣️來賓 佳齡健康 運動醫學總監 陳曉謙 物理治療師
🔖FB粉專: 佳齡健康
🔖FB粉專: 陳曉謙物理治療師/肌力與體能訓練師
🔖IG粉專: 陳曉謙
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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