About this episode
為什麼每到換季的時候，過敏的狀況就會比較多呢？
一年四季的變化和身體的哪些規律有關？
秋燥是什麼？我們該如何保養呢？
飲食上有要注意的地方嗎？
生活該可以怎麼調整比較好？情緒上又可以如何挑整？
有哪些方法可以提升身心健康呢？
可以吃哪些補品來養身呢？
｜來賓 風澤中醫診所 周佑庭中西醫師 ｜
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