About this episode
有效的利用肌肉，等速收縮給予一個動態變化的阻力…
好複雜，讓來賓告訴你怎麼運用精準檢測達到無負擔的健康
🗣️來賓 真醫健康賦能管理中心-護理師 Jaci
🔖FB粉專: https://www.facebook.com/realmasters8888
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
👉更多優質課程：https://linktr.ee/healthcare_consultant
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