About this episode
老化警報：人口老化速度的現實衝擊！
要維持身體健康，讓身體動起來，
運動是增加腦神經細胞再生最有效的方式。
🗣️來賓 真醫健康賦能管理中心-護理師 Jaci
🔖FB粉專: https://www.facebook.com/realmasters8888
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
👉更多優質課程：https://linktr.ee/healthcare_consultant
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