About this episode
運動可改善個人體能水準，但什麼樣的運動比較適合自己，才能達到事半功倍的效果呢?
有哪些運動評估是不太妙的意思?
有哪些運動評估項目可以在家試試看呢?
🗣️來賓 升翔運動整合-創辦人 吳文郁cora
🔖FB粉專: https://www.facebook.com/wenyu.wu.756
🔖FB粉專: https://www.facebook.com/profile.php?id=100064380534138
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
👉更多優質課程：https://linktr.ee/healthcare_consultant
--
Hosting provided by SoundOn
Get every episode summarized
Each time 凱熙陪你吃早餐 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
