About this episode
運動賦能是一種概念，指的是透過運動來增強個人的能力、自信心和生活品質，從而在各個方面取得積極的變化。
跟一般運動有什麼不同呢?怎樣算運動賦能呢?
🗣️來賓 升翔運動整合-創辦人 吳文郁cora
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