About this episode
【精彩回顧】
腸道健康為什麼跟瘦身有關？其中影響機制是什麼？
我們怎麼知道自己瘦不下來，是不是跟腸道不健康有關？
日常中有哪些飲食習慣，會增加腸道不健康的機率？
如果遇到這種該怎麼辦？
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｜來賓 吃出小齡感 創辦人 生活營養專家 雷小玲博士 ｜
👉 IG：https://www.instagram.com/cuttlefish1110/
👉 FB：https://bit.ly/3cWGxQ5
👉 YouTube：https://reurl.cc/QjkWW5
👉 Podcast：https://apple.co/3PUt61K
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🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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