Ep. 155: Choosing Life: A Journey Back from the Edge

Heath Jackson was moments away from taking his own life. In this powerful conversation, he bravely shares his gripping journey through intense trauma, depression, and near-fatal decisions, ultimately rediscovering purpose and rebuilding his life. Heath’s story is raw, honest, and profoundly inspiring—a must-listen for anyone facing tough times or seeking strength through adversity.

 

*(Listener discretion is advised as this episode discusses suicide and self-harm.)

 

Learn more about Heath Jackson:
https://www.instagram.com/mbada_

https://www.truehaven.ca

 

If you or someone you know is struggling with mental health or suicidal ideation, help is available.

🇨🇦 Canada: Talk Suicide Canada: www.talksuicide.ca | 1-833-456-4566 (24/7) Crisis Services Canada: www.crisisservicescanada.ca

🇺🇸 USA: 988 Suicide & Crisis Lifeline: 988lifeline.org | Call or text 988 (24/7) Crisis Text Line: Text HOME to 741741 (24/7) | www.crisistextline.org

🇬🇧 UK: Samaritans: www.samaritans.org | 116 123 (Free 24/7) Mind UK: www.mind.org.uk

 

Photo Credit: https://www.shadowsandlightproject.com

 

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Host Instagram - @Bader.Trav https://www.instagram.com/bader.trav
Silvercore Instagram - @SilvercoreOutdoors https://www.instagram.com/silvercoreoutdoors

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🕒 Timestamps of Key Moments: 0:01:47 – Introduction to Heath’s unique background and early life in Zimbabwe.
0:13:10 – Experiences with anti-poaching and survival training.
0:42:49 – Life-changing motorcycle accident story.
0:54:36 – Heath's darkest moment, suicide contemplation, and critical turning point.
1:06:30 – How Heath began reclaiming his life, step-by-step.
1:11:05 – Importance of a meaningful support network and mental health awareness.
1:19:40 – Heath’s advice and empowering takeaways for others facing despair.