Get every episode summarized
Each time 凱熙陪你吃早餐 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
如何安排適合自己的訓練週期呢？
怎麼判斷賽事的優先順序？
週期訓練有分哪幾項呢？
🍎 每天10分鐘，健康在這邊🍎
👉 好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉 來信解決健康疑難雜症：[email protected]
👉和凱熙一起開啟夏日瘦身計劃：https://bit.ly/2QqhHNp
｜來賓 國際康體專才培訓學院 中華民國健身運動協會 楊仲哲教練｜
👉IPTFA 粉絲團：https://www.facebook.com/HappyEatRD/
👉楊仲哲個人臉書：https://happyeatrd.home.blog/
👉路跑體能訓練證照：https://happyeatrd.home.blog/
｜好食·好時｜
好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。
從精力管理、荷爾蒙與免疫平衡的角度，提供個人化的健康管理方案，透過深入淺出的知識，以及有趣又容易執行的方式，幫助客戶找到屬於自己的健康第一步。
服務項目：個人化健康諮詢/講座
Produced by Cathy & Bloom Wave
--
Hosting provided by SoundOn
Get every episode summarized
Each time 凱熙陪你吃早餐 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
