About this episode
【精彩回顧】
到底應該先瘦身？還是先解決婦科問題？
女生瘦身前，應該先注意哪些身體狀況呢？
如果有婦科的問題+瘦不下來該怎麼辦？
有哪些問題可以透過降低壓力來解決的呢？又該如何分辨壓力的種類呢？
有哪些推薦的營養補充品或方式，可以協助舒緩壓力？
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｜來賓 家醫科以及肥胖症專科 廖文嘉醫師｜
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🍎每天10分鐘，健康在這邊 🍎
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