About this episode
【精彩回顧】
理解脂肪沈積在哪裡，對瘦身有什麼幫助？
宿便對瘦身有哪些影響？宿便和水腫又有哪些關係呢？
瘦身飲食該怎麼選擇呢？內臟脂肪過高又該怎麼選擇？
對食物過敏該怎麼辦？又該如何選擇合適的食物呢？
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