Skip to content
TrackPodcasts
healthOct 26, 202028:47pending

Ep 124: Your Questions About Walking

About this episode

We received so many questions during “Gait Week” on our social media channels, Katy decided to answer a bunch of them in one show.

This program covers a lot—heel strike and hip strength, footwear to anatomy. A great listen for laypersons and professionals alike!

Find episode transcript and links under PODCAST TRANSCRIPTS at NutritiousMovement.com.


October Retreats 2026 

Get every episode summarized

Each time Move Your DNA with Katy Bowman publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Ep 124: Your Questions About Walking

Move Your DNA with Katy Bowman

0:00
28:47

More episodes

More from Move Your DNA with Katy Bowman

View all episodes →