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healthJun 25, 20191:03:10pending

Ep 118: Social Media is Shaping Your Relationships

About this episode

In this special edition of the Move Your DNA podcast, Katy Bowman writes a Dear John letter to social media—and revisits her past social media breaks, with lots of advice for your own time-out, if you’re planning one.


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Ep 118: Social Media is Shaping Your Relationships

Move Your DNA with Katy Bowman

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