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societyFeb 6, 201924:52pending

EP #116 - Å orke for mye

Snakk Om

About this episode

For mange orker for mye! Resultatet er sykdom, stress, utbrenthet, og skakkjørte relasjoner. I denne episoden snakker vi om god egenomsorg, og vi ja-mennesker må lære oss å si nei så vi kan fylle på med energi før vi er tomme.

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EP #116 - Å orke for mye

Snakk Om

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