
About this episode
Crossfit 是什麼?詳細包含哪些項目?
Super Set 又是什麼?和一般重訓有什麼不同?
如果想嘗試這兩種訓練,Gwen 有哪些建議?
有哪些可以起步的訓練可以嘗試呢?
|來賓 Podcast 關於健身 Gwen|
👉Podcast :https://linktr.ee/gwen.coach
👉IG:https://www.instagram.com/gwen.coach/
👉官網:https://gwencoach.com/
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👉 好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy
👉 來信解決健康疑難雜症:[email protected]
【健康管理師C級證照班】
如果你:
1. 期待有系統學習照顧自己和家人的健康知識
2. 是想持續進修的健康與長照產業工作者
3. 是想增加實務經驗與服務能力的健康管理師
這個課程一定很適合你!
課程內容除了健康管理師所需的專業知識外,也會教你透過完整的諮詢系統搭配個案演練,讓你考完證照就上手!
👉 健康管理師證照班介紹看這裡:https://bit.ly/3B8URg5
👉 搶先報名健康管理師證照班 -
台中班:https://bit.ly/3iDYItd
台南班:https://bit.ly/3DdsCOq
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