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healthJul 3, 201827:25pending

Ep 105: Things That Swing

About this episode

Find out what boobs, balls, and arms have in common. In the first of this special summer series, Katy Bowman reads three of her favorite essays from her book Alignment Matters, and notes the connections among them. Plus! Announcing Wilderness Moves: Hiking Awareness with Katy Bowman and Doniga Markegard in Chimacum, WA in September 2018.


October Retreats 2026 

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Ep 105: Things That Swing

Move Your DNA with Katy Bowman

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