About this episode
【精彩回顧】
何時才開始算產後體態恢復期？
瘦才是體態恢復的最終目標嗎？
運動強度越高，就越有效果嗎？
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🗣️來賓 Goddess Yoga Vicky 老師
🔖 Goddess Yoga 官網: http://www.goddessyogatw.com/
🔖 Vicky 老師 IG：@goddess_yoga_tw
🔖 Goddess Yoga FB：Goddess Yoga Academy
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🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
👉更多優質課程：https://linktr.ee/healthcare_consultant
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