About this episode
如何幫助產後媽咪轉換心境，重拾自信？
有健康的媽媽，才能有健康的寶寶!!
瑜珈也能成為媽咪們的心靈糧食??
🗣️來賓 Bean Yoga / 好好療癒的創辦人
🔖Bean Yoga FB/IG/LINE
🔖粉專：yoga_dudu
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
👉更多優質課程：https://linktr.ee/healthcare_consultant
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