About this episode
如何幫助新手媽媽快速回復體力？
產後多久可以運動呢?
產後恢復需要多長時間？
產後鍛練，需要注意哪些事項？
🗣️來賓 Bean Yoga / 好好療癒的創辦人
🔖Bean Yoga FB/IG/LINE
🔖粉專：yoga_dudu
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
👉更多優質課程：https://linktr.ee/healthcare_consultant
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