About this episode
孕婦瑜伽和一般瑜珈有什麼區別？
懷孕之後多久才能開始運動比較適合呢?
孕期運動不可少，讓妳產後更快回復?!
瑜珈還能增加和胎兒的連結妳知道嗎?
🗣️來賓 Bean Yoga / 好好療癒的創辦人
🔖Bean Yoga FB/IG/LINE
🔖粉專：yoga_dudu
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
👉更多優質課程：https://linktr.ee/healthcare_consultant
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