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讓三寶媽說給妳聽，懷孕期間要如何運動？
產前瑜珈提高分娩體力，還能舒解緊張情緒
孕期不運動會對胎兒產生影響？孕婦瑜珈告訴你答案！
🗣️來賓 Bean Yoga / 好好療癒的創辦人
🔖Bean Yoga FB/IG/LINE
🔖粉專：yoga_dudu
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
👉更多優質課程：https://linktr.ee/healthcare_consultant
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