About this episode
【精彩回顧】
一時心急，健身受傷了怎麼辦？
重新訓練該不會要從頭開始？
知名廣播主持人 絮子 以親身經歷跟你分享健身之路的酸甜苦辣。
-
🗣️來賓 名廣播節目主持人 絮子
👉專長：名廣播節目主持人、金鐘獎主持人、購物天后
從自身運動小白經驗分享素人零基礎的健身第一步。
-
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
--
Hosting provided by SoundOn
Get every episode summarized
Each time 凱熙陪你吃早餐 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
