About this episode
看抖音瘦身快速減肥新妙招，真的有用嗎?
走路減肥，不需花大錢也能輕鬆瘦身! 每天要走多久才有效?
讓教練教你該怎麼做!!
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🗣️來賓 美國運動體適能協會 及 愛表現體能學院 教育總監 Andy教練
🔖FB粉專：愛表現體能學院
🔖官網： 愛表現體能學院
🔖愛表現體能學院Line：愛表現體能學院
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🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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