Ep 040: Overcoming Your Unhealthy Relationship With Food
About this episode
In today's episode we're talking about how to identify if you use food in an unhealthy way. We talk about food addiction, how to do know if you might have some unhealthy coping mechanisms and, most importantly, specific implementation strategies to help you overcome these potentially dangerous behaviors.
http://primalpotential.com/food-addiction
Get every episode summarized
Each time CONSISTENT by Primal Potential publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from CONSISTENT by Primal Potential
1442: The One Breakthrough That Changed Everything About My Weight Loss
CONSISTENT by Primal Potential
1441: The Part of Starting Over You Need to Fix
CONSISTENT by Primal Potential
1440: You Meant It When You Made the Plan
CONSISTENT by Primal Potential
1439: Nobody Quits On Purpose
CONSISTENT by Primal Potential