
About this episode
In today's episode we break down the nitty gritty behind the science of fat loss. We look at exactly what has to happen to burn fat completely and keep it off. We talk about energy deficits, how to create the right hormonal balance, what triggers fat to be released from our fat cells, how it travels to be burned and how we can support the entire process.
http://primalpotential.com/the-science-of-fat-loss
Get every episode summarized
Each time CONSISTENT by Primal Potential publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from CONSISTENT by Primal Potential

1442: The One Breakthrough That Changed Everything About My Weight Loss
CONSISTENT by Primal Potential

1441: The Part of Starting Over You Need to Fix
CONSISTENT by Primal Potential

1440: You Meant It When You Made the Plan
CONSISTENT by Primal Potential

1439: Nobody Quits On Purpose
CONSISTENT by Primal Potential