About this episode
如何察覺骨質疏鬆找上我？
長輩患有骨質疏鬆式骨折而不自知！
432自我檢測法揪出骨質疏鬆
如何避免年過40的骨質流失？
天然曬可減少骨質疏鬆？
哪些超級營養素可補骨頭？
骨質疏鬆症 這些族群要當心！
🎙️來賓 新北市聯三重醫院骨科 張駿弘 醫師
🧷新北聯醫：https://reurl.cc/NG7rXq
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
👉更多優質課程：https://linktr.ee/healthcare_consultant
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