Environment vs. Willpower EP | 179

Wishing for will power and feeling strife from giving up can be a crazy loop that drains us of our energies and routines.. What if we shaped an environment that encouraged our habits, and made a routine that much easier to follow and to stick to. Give todays episode a listen if you are wanting a couple quick ideas of unhealthy habit breaking, and a perspective of how our different environments can shape us.

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