Emotional Fitness (with Sathiya Sam)

What's the difference between emotional health and emotional fitness? Why does it matter? In this episode, Sathiya Sam explains what emotional fitness looks like and how you can leverage the added stress of the holiday season to become stronger.

Sathiya Sam is an entrepreneur with a passion to see people’s lives transformed. DeepClean, a program that helps men overcome pornography addiction, is Sathiya's most recent work to date. His proven process for freedom has helped everyone from college students to medical doctors regain control of their lives. He is married to his lovely wife Shaloma and based out of Toronto, Canada.

Listen to Sathiya's daily podcast: Unleash The Man Within

Connect with Sathiya on Instagram @sathiyamesam

Sathiya will be speaking at The Porn Free Man Online Conference on January 6-7, 2023. Register now at thepornfreeman.com

Coming up on Saturday, May 30, 2026:
The Same-Sex Connection™ Conference
Register now at samesexconnection.com

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