Skip to content
TrackPodcasts
educationDec 3, 202143:09pending

E51. Recognizing and Managing Burnout BEFORE It Gets Bad

About this episode

By the time you're in burnout, it's too late to manage it. You're in recovery mode. And it's a lot harder to recover from burnout than to manage it before it gets bad. In this episode I talk about the two kinds of burnout (why one you may actually want to experience, but the other kind you definitely don't), how to recognize when burnout is imminent, and what to do about it.

Also, an update on my path to publication with my novel!

Here is Mark Steadman's podcast resource community Podcode Plus.

The episode I mention about why burnout may be inevitable and ultimately positive for HSPs and creative types is E21.

Get every episode summarized

Each time Stepping Off Now: Support for Neurodivergent Creatives publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

E51. Recognizing and Managing Burnout BEFORE It Gets Bad

Stepping Off Now: Support for Neurodivergent Creatives

0:00
43:09

More episodes

More from Stepping Off Now: Support for Neurodivergent Creatives

View all episodes →