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Stepping Off Now: Support for Neurodivergent Creatives

Kendra Patterson

EN-US348 episodes
educationself improvementhealthfitnessmentalsocietyculture

Hello, and welcome to the Stepping Off Now podcast. I'm Kendra, an AuDHD writer, and this is my safe space for talking about the challenges of being a neurodivergent creative and the lessons I'm learning along the way. It's a little bit dark and a little bit visceral, but always honest. I hope that it can be a safe space for you too, where you feel seen and validated wether or not you identify as neurodivergent yourself. All gentle souls are welcome, and my goal is to provide solace and support....

Episodes (348)

E171. Neurodivergent Burnout: Why It Happens and What It Feels Like

Stepping Off Now: Support for Neurodivergent Creatives

Nov 5, 202537:00pending

E170. Assessing Safe vs. Unsafe When Interacting with the Neurotypical World

Stepping Off Now: Support for Neurodivergent Creatives

Oct 22, 202526:40pending

E169. The Ironies of Being a Neurodivergent Writer

Stepping Off Now: Support for Neurodivergent Creatives

Oct 15, 202521:21pending

E168. Not Letting the Big Picture Sabotage Your Creativity

Stepping Off Now: Support for Neurodivergent Creatives

May 9, 202530:37pending

E167. Interview Episode! Featuring Kristin Kisska, Author of The Hint of Light

Stepping Off Now: Support for Neurodivergent Creatives

Apr 18, 20251:08:23pending

E166. Maintaining Motivation for Creative Work in Challenging Seasons

Stepping Off Now: Support for Neurodivergent Creatives

Apr 4, 202522:40pending

E165. How Doing Art Constitutes Resistance

Stepping Off Now: Support for Neurodivergent Creatives

Mar 21, 202527:51pending

E164. Is the Ability to Make Choices More Important to Art than Creativity?

Stepping Off Now: Support for Neurodivergent Creatives

Mar 7, 202520:43pending

E163. A New Theory of Talent

Stepping Off Now: Support for Neurodivergent Creatives

Feb 21, 202528:55pending

E162. Creative Practice and the Artist's Illusion

Stepping Off Now: Support for Neurodivergent Creatives

Feb 7, 202533:06pending

E161. What Taking on a Second Creative Practice Has Taught Me (+ Some Thoughts o...

Stepping Off Now: Support for Neurodivergent Creatives

Jan 24, 202526:35pending

E160. Learning to Use Conceptual Tools as an Intuitive Creative: Is It Possible?

Stepping Off Now: Support for Neurodivergent Creatives

Jan 10, 202534:52pending

E159. What Role Do Artists Play in Society? It May Not Be What You Think

Stepping Off Now: Support for Neurodivergent Creatives

Dec 27, 202426:21pending

E158. Interview Episode! What Health Looks Like Through the Lens of Creative Pra...

Stepping Off Now: Support for Neurodivergent Creatives

Nov 30, 20241:01:56pending

E157. Finding Psychological Safety in a Tumultuous World as a Sensitive Creative

Stepping Off Now: Support for Neurodivergent Creatives

Nov 15, 202430:04pending

E156. How I Learned to Take Myself Less Seriously...and More Seriously

Stepping Off Now: Support for Neurodivergent Creatives

Nov 1, 202425:54pending

E155. Why You Really Really REALLY Shouldn't Listen to Advice (*With Some Except...

Stepping Off Now: Support for Neurodivergent Creatives

Oct 18, 202449:49pending

E154. Does Structure Constrain or Free Us?

Stepping Off Now: Support for Neurodivergent Creatives

Oct 4, 202430:51pending

E153. Preliminary Thoughts on Being a Neurodivergent Creative

Stepping Off Now: Support for Neurodivergent Creatives

Sep 20, 202433:48pending

E152. Are the Things We Suck At Actually Special Talents in Disguise?

Stepping Off Now: Support for Neurodivergent Creatives

Sep 6, 202424:44pending

E151. When All You Have Is a Drum... Play

Stepping Off Now: Support for Neurodivergent Creatives

Aug 23, 202420:35pending

E150. The OG Society Thought Experiment: Why and How We Share Our Art

Stepping Off Now: Support for Neurodivergent Creatives

Aug 9, 202426:16pending

E149. Are Big Dreams Bad for Us? Learning to Not Miss the Stars

Stepping Off Now: Support for Neurodivergent Creatives

Jul 26, 202422:08pending

E148. Looking for Your Lights in the Dark

Stepping Off Now: Support for Neurodivergent Creatives

Jul 12, 202430:33pending

E147. In Search of Continuities in Our Artistic Identity

Stepping Off Now: Support for Neurodivergent Creatives

Jun 28, 202433:12pending

E146. In Which I Read My Short Story "The Trash House"

Stepping Off Now: Support for Neurodivergent Creatives

Jun 14, 202442:28pending

E145. Re-Envisioning the Creative Journey through the Kishotenketsu Lens

Stepping Off Now: Support for Neurodivergent Creatives

May 31, 202436:02pending

E144. Special Release: The Calming Effects of Kishotenketsu Narrative Structure

Stepping Off Now: Support for Neurodivergent Creatives

May 10, 202438:56pending

E143: The Writing Conference and Live Pitching Experience

Stepping Off Now: Support for Neurodivergent Creatives

Apr 19, 202436:09pending

E142. Handling Rejection Sensitivity for Neurodiverse and Highly Sensitive Creat...

Stepping Off Now: Support for Neurodivergent Creatives

Apr 5, 20241:01:01pending

E141. Following What's Alive in Your Creative Work

Stepping Off Now: Support for Neurodivergent Creatives

Mar 22, 202434:25pending

E140. Update Episode! Plans for Pitching My Novel

Stepping Off Now: Support for Neurodivergent Creatives

Mar 8, 202428:29pending

E139. Ordinary vs. Extraordinary Times in the Creative Process

Stepping Off Now: Support for Neurodivergent Creatives

Feb 23, 202425:39pending

E138. Recognizing and Recovering from a Creativity Injury

Stepping Off Now: Support for Neurodivergent Creatives

Feb 9, 202433:38pending

E137. Good vs. Bad Discomfort in Creative Practice and Life

Stepping Off Now: Support for Neurodivergent Creatives

Jan 19, 202424:10pending

E136. Crafting Your Artist Origin Story

Stepping Off Now: Support for Neurodivergent Creatives

Jan 5, 202447:36pending

E135. Magical Thinking in the Creative Life: Use and Misuse

Stepping Off Now: Support for Neurodivergent Creatives

Dec 22, 202328:41pending

E134. Celebrating Not Accomplishing Goals

Stepping Off Now: Support for Neurodivergent Creatives

Dec 8, 202333:32pending

E133. Connecting With Your Greater Purpose for Your Art

Stepping Off Now: Support for Neurodivergent Creatives

Nov 24, 202326:29pending

E132. Maintaining a Creative Practice Under Conditions of High Stress

Stepping Off Now: Support for Neurodivergent Creatives

Nov 10, 202328:42pending

E131. Developing Your Artistic Voice

Stepping Off Now: Support for Neurodivergent Creatives

Oct 27, 202324:16pending

E130. The Deadline Experiment

Stepping Off Now: Support for Neurodivergent Creatives

Oct 6, 202334:01pending

E129. How Not to Get Stuck in the Doldrums of Almost Done

Stepping Off Now: Support for Neurodivergent Creatives

Sep 22, 202346:14pending

E128. (Final) Summer Updates + Upcoming Programming

Stepping Off Now: Support for Neurodivergent Creatives

Sep 8, 202318:31pending

E127. Summer Updates + Creative Breakthrough

Stepping Off Now: Support for Neurodivergent Creatives

Aug 18, 202321:22pending

E126. Summer Updates + Redefining My Creative Identity

Stepping Off Now: Support for Neurodivergent Creatives

Jul 28, 202333:57pending

E125. Summer Updates + Thoughts on Humbling Yourself to Art

Stepping Off Now: Support for Neurodivergent Creatives

Jul 7, 202321:12pending

E124. Some Changes Going Forward

Stepping Off Now: Support for Neurodivergent Creatives

Jun 16, 202314:39pending

E123. A Defense of the Lone Wolf

Stepping Off Now: Support for Neurodivergent Creatives

Jun 9, 202328:28pending

E122. Three Kinds of Creative Boredom and How to Handle Them

Stepping Off Now: Support for Neurodivergent Creatives

Jun 2, 202334:41pending