E319 Dr. Amen - Your Brain & Your Relationship

Today we are joined by Dr. Amen, one of America's leading psychiatrists and brain health experts. He has authored or coauthored 80 professional articles and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. On this episode we talk about how our brain can influence our relationships, and how looking at our brain type can help with compatibility and happiness with our partner. We also spoke about how many of the things we do daily can be harming our brain, and how to make changes to keep our brain healthy. 

"Your brain creates everything in your life."

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