
Dr. Stephanie Estima on Deciphering the Language of Symptoms EP 439
About this episode
https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode, Dr. Stephanie Estima shares her insights on understanding the body's language through symptoms and how to interpret them as messages for change rather than punishment. She delves into the importance of recognizing and respecting the body's cyclical nature, especially during transitions like perimenopause and menopause. Dr. Estima emphasizes the significance of forgiveness, grace, and permission in navigating hormonal ebbs and flows throughout different stages of life.Full show notes and resources can be found here: https://passionstruck.com/dr-stephanie-estima-on-the-language-of-symptoms/
In this episode, you will learn:
- The importance of understanding and respecting the body's cyclical nature through all stages of life, including perimenopause and menopause.
- How recognizing and respecting hormonal ebbs and flows can influence one's personal journey.
- The significance of viewing symptoms as messages from the body rather than punishments.
- Strategies for being more supportive and empathetic towards partners going through hormonal changes.
- Watch my interview with Maria Menounos On Why You Must Be The CEO Of Your Health
- Can't miss my episode with Dr. Stephen Cabral On The Secret To Conquering Chronic Illness
- Listen to my interview with Jen Gottlieb On How To Create Your Own Success By Being Seen
- Check my interview with Dr. Casey Means On Metabolism’s Key Role
- Catch my episode with Jim Kwik On Unlocking Your Best Brain And Brightest Future.
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Disclaimer
The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
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Connect with John
- Website: https://johnrmiles.com
- Book John to Speak: https://johnrmiles.com/speaking/
- Substack: https://www.theignitedlife.net/
- Children’s Book — You Matter, Luma: https://youmatterluma.com/
Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
Disclaimer
The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
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