About this episode
It seems like every week there's a new shoe on the market, but are shoe companies lying to us about what the shoe can actually do?
In today's episode, we dive into the research behind your running shoe and how it impacts your injuries. We will also talk through what you should look for in a shoe when you go to a running store.
Research and Links:
Sign up for the weekly newsletter here!
If you enjoyed this episode, rate and review it below!
Get every episode summarized
Each time Rehab For Runners publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Rehab For Runners
Quad vs. Glute Dominant Runners ⎹ Ep 136
Rehab For Runners
How I took a runner with Plantar Fasciitis from 7/10 pain to 0/10 pain ⎹ Ep 135
Rehab For Runners
Hip drop is not just from gluteus medius weakness ⎹ Ep 134
Rehab For Runners
Should You Change Your Running Form If You Aren't Injured? ⎹ Ep 133
Rehab For Runners