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Divorce and Menopause: Who's Really in Control with Hannah Hembree Bell

About this episode

In this episode, Mary welcomes Hannah Hembree Bell, an award-winning Austin family law attorney, mom of four, and founder and CEO of one of the fastest-growing family law firms in the United States, Hembree Bell Law.

Hannah shares her deeply personal journey of losing custody and financial ground in her own divorce. She transformed those hard-won lessons into a national community helping women prepare wisely for one of life's most disruptive transitions.

Hannah delivers raw, practical wisdom about preparing strategically, protecting yourself legally and emotionally. Her message is clear: you don't have to live a life that sucks, and hope is not a strategy—action is.

Key Points Covered:

  •  Menopause, a catalyst or the cause: A look at research, surveys and statistics.
  • Cost-Benefit Analysis of Leaving vs. Staying: Using the "scale of justice" metaphor.
  • The Derivative Identity Trap: How women define themselves through relationships rather than core characteristics (brave, strong, kind, generous). 
  • The Gray Divorce phenomenon: Women often spend 5-10 years considering divorce before taking action.
  • Don't Act from Activation: Critical advice to check hormone levels, thyroid function, and overall health before making permanent decisions.

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Join us for a monthly virtual gathering to explore menopause through each of the seven chakra, understanding how they link to the endocrine system, how to unblock these centres, and more. Register via Eventbrite

Support the show

Meet the host, Mary, a certified Menopause Doula and Women’s Coaching Specialist. She is also a corporate educator, helping forward-thinking organizations foster a menopause-friendly workplace and design policies and accommodations for employees. 

Click to learn more https://emmeellecoaching.com/menopauseatwork

Turn your menopause transition into a transformation with the Menopause Intelligence Course (MQ), an 8-module, self-paced learning experience, empowering you to take agency over your health and make informed decisions with your healthcare team. 

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Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.

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Divorce and Menopause: Who's Really in Control with Hannah Hembree Bell

The Menopause Disruptor Podcast

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