The Menopause Disruptor Podcast
Welcome to The Menopause Disruptor Podcast, I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group.My mission is to challenge outdated narratives around menopause. The menopausal transition is a natural phase of life that deserves to be embraced, not stigmatized.Reflecting on my own encounters with the lack gap in female hormonal health and leaning in on my experience in science communication and public relations pr...
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Episodes (106)
Menopause Joint Pain: What’s Really Causing It; Does Cortisone Injections Help w...
The Menopause Disruptor Podcast
When Concussion Collides with Menopause: A Brain's Story
The Menopause Disruptor Podcast
The “Just Do Kegels” Myth Might Be Harming Your Pelvic Floor with Dr. Lisa Kelly
The Menopause Disruptor Podcast
Closing the Menopause Care Gap: Women Deserve To Be Heard with Dr. Lindsay Shirr...
The Menopause Disruptor Podcast
Three Chakras to Clear for Menopause Self-Advocacy
The Menopause Disruptor Podcast
The Swimsuit Fashion Gap: Rethinking Swimwear for Midlife Women with Sarah Blase...
The Menopause Disruptor Podcast
Why Women Are Being Lied to About Sleep with Dr. Carleara Weiss
The Menopause Disruptor Podcast
Perimenopause Unplugged: Why Addressing Hormones Early Improves Long Term Health...
The Menopause Disruptor Podcast
Intimate Wellness in Healthcare with Colette Courtion, Joylux Founder
The Menopause Disruptor Podcast
Chelsea Jambo: A Young Woman Faces Medical Dismissal and Changes Hormone Health...
The Menopause Disruptor Podcast
Testosterone, Peptides, and AI: Revolutionizing Menopause Health with Jennifer G...
The Menopause Disruptor Podcast
Optimize Exercise with Heavy Lifting and High Intensity Workouts
The Menopause Disruptor Podcast
1-1-1 Portal Meditation: 2026 and the Powerful Year of the Horse
The Menopause Disruptor Podcast
Understanding GLP-1 Medications for Weight Management and Metabolic Health with...
The Menopause Disruptor Podcast
Epic Mini: The Big Three Health Concerns During Menopause
The Menopause Disruptor Podcast
Breast Health and Mammograms: A Deep Dive into Safety and Efficacy with Sarah Ha...
The Menopause Disruptor Podcast
Divorce and Menopause: Who's Really in Control with Hannah Hembree Bell
The Menopause Disruptor Podcast
Holistic Menopause Healing: Insights from Medical Intuitive Katie Beecher
The Menopause Disruptor Podcast
Vaginal Health and Sexual Vitality with Dr. Betsy Greenleaf
The Menopause Disruptor Podcast
Why Your Birth Control Story Isn’t Over: The Lasting Effects of Synthetic Hormon...
The Menopause Disruptor Podcast
Radical Transformation in the Face of Adversity - A Replay with Shannon Donohoe-...
The Menopause Disruptor Podcast
Where Science Meets Spirit: Redefining Menopause with Dr. Michelle Cromwell
The Menopause Disruptor Podcast
Puberty in Reverse: The Truth About Perimenopause and Hormone Therapy with Dr. A...
The Menopause Disruptor Podcast
Epic Mini: Your Gut, Stress, and Midlife Belly Fat
The Menopause Disruptor Podcast
Reclaiming Pelvic Floor Health and Vaginal Estrogen with Dr. Aleece Fosnight
The Menopause Disruptor Podcast
Get Right with Anger for a Healthier Menopause Journey with Bronwyn Schweigerdt
The Menopause Disruptor Podcast
A Meditation on Setting Boundaries, Taking Rest, and Giving Self-Love
The Menopause Disruptor Podcast
Unmasking Neurodivergence, Cognitive Disabilities and Building Resilience Throug...
The Menopause Disruptor Podcast
ABCs of Meditation: Why Menopausal Women Need This
The Menopause Disruptor Podcast
Fasting Mimicking Diets, the Power of Protein, and Reducing Biological Age with...
The Menopause Disruptor Podcast
Biohacking Hormones for Longevity with Dr. Sarah Daccarett
The Menopause Disruptor Podcast
The Hidden Impact of Modern Wheat and Microbiome on Women's Health with Dr. Will...
The Menopause Disruptor Podcast
From Burnout to Community Building: A Family Doctor's Menopause Awakening with S...
The Menopause Disruptor Podcast
A Permission Slip to Live By Your Own Human Design with Lori Lisai
The Menopause Disruptor Podcast
An Age-Defying Master Antioxidant is Transforming Health with Dr. Nayan Patel
The Menopause Disruptor Podcast
Women-Led Menopause Wellness Transforms Lives with Carin Luna-Ostaseski
The Menopause Disruptor Podcast
Midlife Career Balance & Burnout Recovery: Insights with Amy Englemark
The Menopause Disruptor Podcast
Have We Been Duped? Debunking Myths on Skin Health with Dr. Mary Alice Mina
The Menopause Disruptor Podcast
Reclaiming Libido, Pleasure and Enhancing Feminine Sexuality in Midlife with Sus...
The Menopause Disruptor Podcast
The Role of Naturopathic Medicine in Balancing Hormones in Perimenopause with Dr...
The Menopause Disruptor Podcast
BONUS: Yoga Nidra for Deep Relaxation
The Menopause Disruptor Podcast
Yoga for Migraine and the Secret to Pain Reprocessing with Adriane Dellorco
The Menopause Disruptor Podcast
Grief: What It Teaches Us On Our Menopause Journey
The Menopause Disruptor Podcast
Adult-Diagnosed ADHD and Perimenopause with Dr. Jenna Dunlop
The Menopause Disruptor Podcast
Understanding Long COVID and Its Implications on Women's Health with Dr. Keith C...
The Menopause Disruptor Podcast
Unpacking Bioidentical Hormones and Functional Medicine with Dr. Malaika Woods
The Menopause Disruptor Podcast
Breaking the Silence: Mental Health, and Suicidal Ideation with Gina Cavalier
The Menopause Disruptor Podcast
Mental Health and Menopause: How to Thrive with Dr. Charlynn Ruan
The Menopause Disruptor Podcast
Advocating for Women's Hormone Health with Dr. Liz Lyster
The Menopause Disruptor Podcast
Trauma, Sexuality, and Libido: The Hidden Connection with Pauline Ryeland
The Menopause Disruptor Podcast