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I hope this quote from David Goggins helps you be more disciplined.
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The Michael Brian Show — David Goggins: Do What You Don't Want To Do EP791. Machine-transcribed; use the interactive transcript above to jump the player to any line.
This is a Michael Bryan show. The only way you gain mental toughness is to do things you're not happy doing, David Goggins. There is a lot of mental discipline and strength and you change as a person when you accept that you're going to do things that you're not happy doing, that you don't enjoy. Doing things that you enjoy is one thing but just think of the benefits and the toughness that come along with doing things that you're afraid of doing, that you don't like doing, that you predict may even hurt to an extent. You build that toughness, you build that grit and determination that most simply don't feel. Thanks so much for listening to today's episode. Feel free to share the show, tag everybody involved and feel free to leave a review sharing what you thought about the show as well. See you at the next one.
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