Dasha Maximov | Build Resilience, Hit the Pause Button & Success Thru Community

Episode 114

In this episode, I speak with Dasha Maximov Founder of Whealth.Co as global community focused on women’s health explorers. By attending one of the Wellness Retreats, you have the opportunity to learn with women like yourself who are burned out and spend so much time caring for others, that you have not set the time for your own self-care. The amazing Intensives are great opportunity to get the skills to get your health back on track—away from home.

Topics Discussed:

Set Boundaries

Use the Pause Button

Women’s Retreat

Methods to Manage Stress

Build Resilience

Equip with the Tools for Health Success

You have a Choice

Comfort Crisis

Mom Self-Care 

Success Thru Community

Instagram: @whealth.co @_dashofhealth

Website: www.whealth.community

**WHEALTH Co WOMEN’s RETREATS**

www.whealth.community

Mention Scott or the R&R Podcast and get 15% OFF the retreat

October 26-30 --> MOVEMENT AS MEDICINE + POSTURAL ASSESSMENT

November 20-25 --> BRAIN HEALTH, TOOLS FOR STRESS, & ONE ON ONE WITH A FUNCTIONAL PHARMACIST!!!

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

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