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healthSep 2, 20181:01:20pending

Cliff Harvey - The Carbohydrate and Ketogenic Appropriate Diets

About this episode

Cliff Harvey, nutritionist, naturopath, educator, author and PhD candidate, joins me to chat about carbohydrate and ketogenic appropriate diet. We discuss what is an appropriate amount of carbohydrate, what ketosis is, calorie restriction, macronutrients, fasting and cancer. This episode is full of information for all of us, with practical tips around diet and nutrition.

You can also watch this episode at www.DrRonEhrlich.com.

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Cliff Harvey - The Carbohydrate and Ketogenic Appropriate Diets

Unstress with Dr Ron Ehrlich

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