Claiming Confidence with the Superhero Pose
About this episode
Harvard University research stands by us, affirming that this pose isn't just for comic book heroes; it genuinely lowers stress and primes us for action by a whopping 33%!
Soar with Natalie as she takes us through one of our favorite activities -- the Superhero Pose! View this YouTube video for the full effect: https://www.youtube.com/watch?v=jloDsWMmYao. Thanks for listening!
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