About this episode
A talk about learning to take up space in a world that teaches you to be small, to second-guess yourself, to get everything right, and to question your value as a whole human being, worthy of respect, rights, consideration and kindness. Topics include the high cost of perfectionism, complicated mother-daughter relationships, the pain of a loud inner critic, and a path toward self-compassion. They don’t give out awards for being perfect, and being human is a lot more fun.
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