About this episode
Navy SEAL, Chadd Wright joins The Nation to discuss how BUDS training has prepared him to be a better trail and ultra runner.
We talk about
- Setting goals high
- Tune out the white noise and don't let obstacles get in the way of you achieving your goals
- "get through the morning" mentality
- Mental toughness techniques: 4x4 and visualization
- Sleep deprivation
- The essential gear
VestPac is the pack that Chadd uses.
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