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healthJun 19, 202342:35pending

Carol Cooke AM: Dealing with Change and Adversity

About this episode

Our guest today is Carol Cooke AM. Carol is a Paralympic gold medalist šŸ„‡, author šŸ“š, and advocate for change. From overcoming a diagnosis of Multiple Sclerosis to excelling in rowing and cycling, she proves that resilience knows no bounds. With 9 world titles under her belt and a mission to raise awareness and funds for MS, Carol inspires us to embrace challenges and believe in our own potential. šŸ’ŖšŸŒŸ

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Along the way, Carol was bestowed the honour of being named a ā€˜Member in the General Division (AM) of the Order of Australia for her Gold medal and her Philanthropic work and has written 2 books, Finding Your Inner Gold (2016) and The Force Within (2021).

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Carol believes that ā€œnothing is impossible if we dare to face our fears and believe in ourselvesā€ and believes ā€œthe greatest pleasure in life is doing what people say you cannot do.ā€

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To know more about Carol Cooke, visit her website: https://www.carolcooke.com.au/

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You can get Carol Cooke’s books here: https://www.carolcooke.com.au/books/p/finding-your-inner-gold-a-gold-medal-paralympians-secrets-to-success and https://www.carolcooke.com.au/books/p/the-force-within-from-police-officer-to-paralympian

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Shownotes are available atĀ Carol Cooke AM: Dealing with Change and Adversity

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0ggĀ 

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DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.Ā 

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Carol Cooke AM: Dealing with Change and Adversity

Unstress with Dr Ron Ehrlich

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